Track Cat Fitness offers additional Services for anyone seeking a custom program:
Full Season Consulting
Are you familiar with training principles and following your own training plan but still looking for a coach who is invested in your success and willing to develop a relationship with you and understand you as an athlete?
We offer a mentoring program with a 3-month minimum commitment. This flexible option offers phone consults and/or log review at a more cost effective rate than multiple individual consults and without a plan. We can customize this to your needs. Contact us for details.
Personal Consults and Sessions
In person $70/hour, Phone $60/hour
- Technique & Skills
- Nutrition Race Day Fueling Guidance
- Swim Lessons
- Performance Optimizing Mind Power Development Skills
- Race Day or Key File Analysis
- Field Testing Including Power Testing Assistance
We highly recommend coach supported programs but offer 8 to 16 week training plans from sprint to half ironman distance with access to our community Facebook group for support along the way. Long course athletes are strongly recommended to seek coaching support.
- Sprint 8 weeks $100
- Olympic 12 weeks $150
- Half Iron 16 weeks $200
Plans include one email consult per plan are not customized to your unique life or strengths but will prepare you for the event.