Kelly Hadiaris

/Kelly Hadiaris

About Kelly Hadiaris

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So far Kelly Hadiaris has created 42 blog entries.

70.3 World Championship Race Report by Ben

By |2018-10-01T19:04:16+00:00October 1st, 2018|

This 70.3 World Championship Race Report was put together by Ben Hokanson.  Ben has been coached at Track Cat Fitness for the past few years.  We made it a goal this year for him to qualify for worlds for the first time.  Well, he did it!  For those who do not know Ben's story, you [...]

Ironman Mont Tremblant 2018 Race Report: First Time Ironman

By |2018-09-13T13:43:26+00:00September 13th, 2018|

Ironman Mont Tremblant Race Report Guest Intro Originally this report was posted on Cate Sullivan's social media.  She has agreed to share her entire Ironman Mont Tremblant Race Report Uncut here on the Track Cat Fitness blog.  When Cate first came to me for coaching I was excited because I know her passion for the [...]

Tips for Running Cold Weather Races: Richmond Marathon Weekend

By |2018-02-05T17:59:28+00:00November 10th, 2017|

What are the best tips for running cold weather races?   This is a question I'm seeing a lot because it is Richmond Marathon weekend.  With one day to go forecasts are predicting temps in the 20's at the start and 30's at the finish!  This is FREEZING!  However, don't stay home and pout.   Get out [...]

Ironman Louisville Race Report

By |2018-09-11T11:17:04+00:00October 29th, 2017|

Ironman is where you find yourself and realize what you are made of.  Here is my Ironman Louisville Race Report Pre-Race.... I implemented my "no negative talk" window and refused to allow doubt to be expressed.  It was all positive talk every day.   The body follows the mind.  I needed my mind to believe I [...]