Endurance Sports Blog

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Endurance Sports Blog 2018-02-04T19:39:31+00:00

2017 Season: Coach Kelly’s Training Recap

I have been writing a blog about my personal triathlon [...]


Track Cat Fitness Bike Strength and Race Mindset Booster  Race season [...]

Performance Breakthrough Foundation

In order to breakthrough you must already be standing on [...]

Ready for the next level? The Reality of the Performance Breakthrough

How can you achieve a performance breakthrough in triathlon?  Can [...]

Triathlon Training Camp in Vermont 7/27 to 7/30

I been have part of many a triathlon training camp [...]

Forget Resolutions! Choose a Power Word

Do you make New Year's Resolutions? They say New Year's [...]

100 Triathlon Swimming Tips

These 100 triathlon random open water and triathlon swimming tips [...]

FTP Test Part 2 The Power Challenge

Here are some tips to make sure your  FTP Test [...]

FTP Functional Threshold Power Test Part 1

This is part one of a two part posting on [...]